Afternoon Snack
Ein Podcast von Meredith Root and Alex Parker - Mittwochs
187 Folgen
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Finding Balance in Fitness, Nutrition, and Life with Tactic Coach & Biology Professor Jess Reimche, PhD
Vom: 4.12.2024 -
Tactic’s Run Club Raleigh Meet-Up & The U.S. Election
Vom: 27.11.2024 -
What’s Next for Tactic Functional Fitness: The Habits Challenge, Zwift Bikes, and Our New Fitness Series!
Vom: 20.11.2024 -
Documentaries, Fans, and Haircuts: Exploring Modern Identity & Internet Culture
Vom: 13.11.2024 -
Nutrition and Training Fundamentals for Success
Vom: 6.11.2024 -
The Delicate Balance of Structure, Creativity, and Adaptability in Your Daily Routine
Vom: 30.10.2024 -
A Few of Our Favorite Things: Bikes, Gear, Movies & More!
Vom: 23.10.2024 -
Fueling the Mind and Body + Creating Lasting Connections with Ultra Athlete Addie Bracey
Vom: 16.10.2024 -
2024 Tour Divide Winner Meaghan Hackinen on Ultra-Cycling, Writing & Adventure
Vom: 9.10.2024 -
Exploring the Value of Time vs. Money
Vom: 2.10.2024 -
What the F*ck is Wrong with People on the Internet?!
Vom: 25.9.2024 -
Riding through Rebecca's Private Idaho: A Weekend of Gravel, Growth, and Connection
Vom: 18.9.2024 -
Changing the Narrative on Menopause and Fitness with Selene Yeager
Vom: 11.9.2024 -
The Realities of High Altitude Training + Leadville 100 Recap!
Vom: 4.9.2024 -
Balancing Motherhood, Medicine, and Fitness with Dr. Kerry Smith
Vom: 28.8.2024 -
Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch
Vom: 21.8.2024 -
What We’ve Been Up To: Our New Home, Gravel Rides & Dealing With Regret and Comparison
Vom: 14.8.2024 -
The Tragic Loss of Lazar Đukić at the '24 CrossFit Games and a Call for Change
Vom: 13.8.2024 -
Is Good Nutrition Attainable in the Summertime?
Vom: 7.8.2024 -
In Honour of Abi Moore: A Conversation on Grief
Vom: 31.7.2024
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
