A Zen Mind Guided Meditations
Ein Podcast von Jo Rose | A Zen Mind
135 Folgen
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Good Things Are Coming My Way! Guided Meditation for Abundance, Receiving, & Divine Alignment
Vom: 21.5.2025 -
5-Minute Calming Meditation for Anyone, Anywhere: Clear Your Mind & Recenter
Vom: 19.5.2025 -
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
Vom: 14.5.2025 -
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Vom: 14.5.2025 -
Full Body Gratitude: Guided Meditation
Vom: 12.5.2025 -
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Vom: 12.5.2025 -
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Vom: 7.5.2025 -
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Vom: 7.5.2025 -
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Vom: 5.5.2025 -
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Vom: 5.5.2025 -
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Vom: 30.4.2025 -
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Vom: 30.4.2025 -
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Vom: 28.4.2025 -
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Vom: 28.4.2025 -
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Vom: 23.4.2025 -
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Vom: 21.4.2025 -
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Vom: 16.4.2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Vom: 14.4.2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Vom: 9.4.2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Vom: 7.4.2025
Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.