A Better You by Fernanda Ramirez

58 Folgen

1. GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

   Vom: 10.8.2023
2. evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

   Vom: 3.8.2023
3. GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

   Vom: 27.7.2023
4. HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

   Vom: 13.7.2023
5. HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)

   Vom: 5.7.2023
6. HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection

   Vom: 21.6.2023
7. WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

   Vom: 31.5.2023
8. YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.

   Vom: 24.5.2023
9. YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people

   Vom: 18.5.2023
10. SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single

    Vom: 10.5.2023
11. ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST

    Vom: 5.5.2023
12. HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine

    Vom: 28.4.2023
13. dealing with loneliness, & learning to be independent | what moving out taught me…

    Vom: 19.4.2023
14. TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals

    Vom: 12.4.2023
15. HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency

    Vom: 5.4.2023
16. MAKING FRIENDS IN YOUR 20s | how to build social confidence & put yourself out there

    Vom: 29.3.2023
17. how to romanticize your life & have main character energy DAILY.

    Vom: 22.3.2023
18. PODCAST INTRODUCTION 🎀

    Vom: 22.3.2023