12 Minute Meditation

234 Folgen

1. A 12-Minute Meditation for Self-Compassion and Loving-Kindness with Melli O’Brien

   Vom: 17.5.2024
2. A 12-Minute Meditation for Cultivating Compassion in Racial Awareness with Tovi Scruggs-Hussein

   Vom: 10.5.2024
3. A 12-Minute Meditation for Embracing Your Inner Mountain with Elaine Smookler

   Vom: 2.5.2024
4. A 12-Minute Meditation to Cultivate Calm and Clarity with Nadene Cherry

   Vom: 25.4.2024
5. A 12-Minute Meditation of Learning How to Sit with Uncomfortable Feelings with Diana Hill

   Vom: 18.4.2024
6. A 12-Minute Meditation for Coping with Grief with Elaine Smookler

   Vom: 12.4.2024
7. A 12-Minute Meditation for Working with Difficult Emotions with Carley Hauck

   Vom: 5.4.2024
8. A 12-Minute Meditation for Working with Difficult Emotions with Carley Hauck

   Vom: 5.4.2024
9. A 12-Minute Meditation for Rediscovering Your Essence with Cara Bradley

   Vom: 29.3.2024
10. A 12-Minute Meditation for Cultivating Daily Gratitude with Kim Armstrong

    Vom: 21.3.2024
11. A 12-Minute Meditation for Cultivating Connection to Yourself and Beyond with Nadene Cherry

    Vom: 14.3.2024
12. A 12-Minute Meditation to Understand Your Expansive Mind with Nate Klemp

    Vom: 7.3.2024
13. A 12-Minute Meditation for Challenging Emotions with Kim Armstrong

    Vom: 29.2.2024
14. A 12-Minute Meditation to Honor Our Connection to Ourselves and Others

    Vom: 22.2.2024
15. A 12-Minute Meditation to Widen Your Perspective with Nate Klemp

    Vom: 15.2.2024
16. A 12-Minute Meditation for Turning Awareness into Action with Michelle Maldonado

    Vom: 8.2.2024
17. A 12-Minute Meditation to R.E.S.T with Rashid Hughes

    Vom: 1.2.2024
18. A 12-Minute Meditation to Act on What’s Important with Shalini Bahl

    Vom: 25.1.2024
19. A 12-Minute Meditation to Replenish Cognitive Energy with Shalini Bahl

    Vom: 18.1.2024
20. A 12-Minute Meditation to Explore Emotional Energy with Shalini Bahl

    Vom: 11.1.2024