12 Minute Meditation

223 Folgen

1. A 12-Minute Meditation for Coming Home to Yourself with Georgina Miranda

   Vom: 19.7.2024
2. A 12-Minute Meditation to Awaken the Flow of Gratitude in Nature with Georgina Miranda

   Vom: 12.7.2024
3. A 12-Minute Meditation to Remember That We Belong to Each Other with Ruth King

   Vom: 5.7.2024
4. A 12-Minute Meditation for Working with Shame with Tovi Scruggs-Hussein

   Vom: 29.6.2024
5. A 12-Minute Meditation to Let Go of Stress and Fall Asleep with Kelly Boys

   Vom: 20.6.2024
6. A 12-Minute Meditation for Self-Compassion and Presence with Melli O’Brien

   Vom: 14.6.2024
7. A 12-Minute Meditation on Mindful Journaling with Stephanie Domet

   Vom: 6.6.2024
8. A 12-Minute Meditation on Abundance in Nature with Mark Coleman

   Vom: 31.5.2024
9. A 12-Minute Meditation for Navigating Grief Anniversaries with Elaine Smookler

   Vom: 24.5.2024
10. A 12-Minute Meditation for Self-Compassion and Loving-Kindness with Melli O’Brien

    Vom: 17.5.2024
11. A 12-Minute Meditation for Cultivating Compassion in Racial Awareness with Tovi Scruggs-Hussein

    Vom: 10.5.2024
12. A 12-Minute Meditation for Embracing Your Inner Mountain with Elaine Smookler

    Vom: 2.5.2024
13. A 12-Minute Meditation to Cultivate Calm and Clarity with Nadene Cherry

    Vom: 25.4.2024
14. A 12-Minute Meditation of Learning How to Sit with Uncomfortable Feelings with Diana Hill

    Vom: 18.4.2024
15. A 12-Minute Meditation for Coping with Grief with Elaine Smookler

    Vom: 12.4.2024
16. A 12-Minute Meditation for Working with Difficult Emotions with Carley Hauck

    Vom: 5.4.2024
17. A 12-Minute Meditation for Working with Difficult Emotions with Carley Hauck

    Vom: 5.4.2024
18. A 12-Minute Meditation for Rediscovering Your Essence with Cara Bradley

    Vom: 29.3.2024
19. A 12-Minute Meditation for Cultivating Daily Gratitude with Kim Armstrong

    Vom: 21.3.2024
20. A 12-Minute Meditation for Cultivating Connection to Yourself and Beyond with Nadene Cherry

    Vom: 14.3.2024