VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds

- Laurence Shahlaei has competed 11 times at the World’s Strongest Man.- He won Europe’s Strongest Man in 2016, he was the Ultimate Strongman World Champion in 2016, he’s been Britain’s Strongest man twice & won UK’s Strongest Man in 2017.- Pat & Laurence bridge the gaps between Strongman & CrossFit to find common ground.- Laurence talks about training to be one of the strongest people on the planet & what it really takes.- Pat & Laurence also discuss his successful journe...

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.