VNR #68 - Pat & Boz share their favorite CrossFit Journal articles/videos

- Pat & Boz share their favorite CrossFit Journal articles/videos.- Pat discusses an old video about the productive application of force.- Adrian talks about a couple of his favorite articles covering garage gyms & old school fitness tests.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.