VNR #60 - 275 lb Snatch, sub 7:00 2K Row or 30 Strict Pull-ups… which would you choose?

- You need to pick someone to face an unknown physical challenge & you are given 3 athletes to choose from.- Athlete “A” has a 275 pound full snatch.- Athlete “B” has a sub 7:00 2k row.- Athlete “C” can do 30 strict pull-ups.- This is all the information you have about the athletes or the physical challenge. Who would you choose and why?- Pat & Adrian discuss this topic.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.