VNR #55 - Mail Bag: Community Questions are Answered

- Pat & Adrian answer questions from members of the community.- Can every workout really be modified to meet every client’s needs?- What can athletes expect from a General Physical Preparedness program?- How can someone incorporate skill work into a busy week?

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.