VNR #111 - Burned out on CrossFit & injured - What should you do?

- Hannah, a listener of the VNR podcast, asked if it is possible to get “burned out” on CrossFit & what you can do to move past that feeling.- She has been doing CrossFit for 3 years, but now does not seem to be getting PRs or learning new skills.- She is also recovering from a torn meniscus & just wants to find a way to start enjoying the gym again.- Pat & Adrian give their thoughts on this topic.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.