VNR #11 - Keys to sustainability in CrossFit

Varied Not Random - Ein Podcast von btwb - Dienstags

Podimo 90!!! Tage kostenlos! testen

Podimo 90!!! Tage kostenlos! testen

Ein Universum voller exklusiver Podcasts und Hörbücher. Klicken Sie hier um loszulegen!

 Werbung

- Adrian and Pat go back and forth providing their key areas to focus on regarding sustainability in CrossFit. - Consistency, training volume, motivation, intensity, body maintenance, scaling, and much more is covered.

Visit the podcast's native language site