VNR #107 - What does training for the “unknown & unknowable” really mean?

- What was the original intent of the CrossFit methodology?- What occupations found CrossFit very useful?- What does preparing for the “unknown & unknowable” really mean?- Pat & Adrian take a walk down memory lane regarding how CrossFit began.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.