VNR #1 - Goals & Purpose of the VNR Podcast
Varied Not Random - Ein Podcast von btwb - Dienstags
-The goals, scope & purpose of the VNR podcast are discussed. -Get to know a bit about Adrian Bozman & Pat Sherwood's background, as well as what motivates them to train. -Why is fitness so important? -Adrian speaks about fitness providing freedom for people. -Knowledge gives you the ability to make fitness happen no matter where you are or what equipment you have.
