Ep 73: Gaining weight doesn't mean you've failed
The Damn Strong Podcast - Ein Podcast von Brianna Connel
Have you ever stepped on the scale after your lost weight and the scale is UP? And you get scared thinking you'll gain it all back? This episode dives into some important food for thought. What if weight gain didn't always mean FAILURE? What if it was important feedback that you could use to power your decision going forward? LISTEN TO FIND OUT!
