Ep 37: Why exercise is and isn't important for fat loss
The Damn Strong Podcast - Ein Podcast von Brianna Connel
In this episode, we dive into exercise and the role it has in your fat loss journey. You may have heard people say, "You can't out run a bad diet." ...weeeeeell, that's not entirely true. Tune in to learn more! Where to find Bri IG: @briannaraefitness website: https://www.briannaraefitness.com/ Where to find Alex IG: @alexthiemefitness website: https://www.alexthiemefitness.com/