Ep 37: Why exercise is and isn't important for fat loss

The Damn Strong Podcast - Ein Podcast von Brianna Connel

In this episode, we dive into exercise and the role it has in your fat loss journey. You may have heard people say, "You can't out run a bad diet." ...weeeeeell, that's not entirely true. Tune in to learn more! Where to find Bri IG: ⁠@briannaraefitness⁠ website: ⁠https://www.briannaraefitness.com/⁠ Where to find Alex IG: ⁠@alexthiemefitness⁠ website: ⁠https://www.alexthiemefitness.com/⁠

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