Ep 33: How to have a successful fat loss weekend

The Damn Strong Podcast - Ein Podcast von Brianna Connel

Weekends are most people's biggest "down fall" when it comes to their fat loss goals. We want to help teach you the skills and tactics we teach our clients on how to be successful through the weekends. No more, "I'll start monday!" Where to find Bri IG: ⁠@briannaraefitness⁠ website: ⁠https://www.briannaraefitness.com/⁠ Where to find Alex IG: ⁠@alexthiemefitness⁠ website: ⁠https://www.alexthiemefitness.com/⁠

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