Ep 32: 7 mindsets that are holding you back from your goals (fat loss and/or muscle building)

The Damn Strong Podcast - Ein Podcast von Brianna Connel - Mittwochs

We would agree that your fitness goals at 90% your mindset. Your outlook on where you're at, your current situation and the mountain that lies ahead can drastically change how successful you are. In this episode we are going to dive in on how your mindset is holding you back! After listening to this episode, be sure to send us a DM and let us know what mindset you have struggled with the most!

Visit the podcast's native language site