Ep 23: How to maintain results on vacation (and why you shouldn't worry about that)

The Damn Strong Podcast - Ein Podcast von Brianna Connel - Mittwochs

In this episode we give you actual steps to help you maintain your weight loss/body fat levels while on vacation. But we also want you to consider why it doesn't suuuper matter. Make sure to listen all the way through to get our full thoughts! Where to find Bri IG: @briannaraefitness website: https://www.briannaraefitness.com/ Where to find Alex IG: @alexthiemefitness website: https://www.alexthiemefitness.com/

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