Ep 22: The bulking episode - maximizing muscle gain
The Damn Strong Podcast - Ein Podcast von Brianna Connel - Mittwochs
In this episode we dive into all thing bulking! What is a bulk? how much weight should I gain? how long should I do a bulk? WHY A BULK? and much much more. Where to find Bri IG: @briannaraefitness website: https://www.briannaraefitness.com/ Where to find Alex IG: @alexthiemefitness website: https://www.alexthiemefitness.com/
