204 | 4 Lessons in Our First Year of Marriage with Doc Jen & Dr. Dom

Whether marriage is around the corner or you're in a marriage currently, this podcast provides insight into relationships and maintaining an optimal relationship. Through examples, DocJen & Dr. Dom explore the topics of scheduling, awareness for your partner, communication, and goal-setting, and how these topics create harmony in a relationship!  Let's dive in! What You Will Learn In This PT Pearl: 03:24 - Importance of Scheduling 09:54 - Awareness for partner 16:23 - Power of Communication 22:19 - Setting up goals and intentions! Watch Episode 204 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode204/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.