The Optimal Body

395 Folgen

1. 395 | How Nutrition Changes through a Woman's Lifespan with Dr. Federica Amati

   Vom: 10.2.2025
2. 394 | Does a Vibration Plate Help Prevent Muscle & Bone Loss?

   Vom: 3.2.2025
3. 393 | The Myths and Facts of Red Light Therapy with Forrest Smith

   Vom: 27.1.2025
4. 392 | What is an adjustment or manipulation? Is it putting me back in place?

   Vom: 20.1.2025
5. 391 | Our Service Trip to Peru and the Pelvic & Sexual Health Disparities Across the Globe with Heather Florio

   Vom: 13.1.2025
6. 390 | Our Top 3 Recommendations to Prevent Pain & Injury in the New Year

   Vom: 6.1.2025
7. 389 | Fixing Your Metabolism to Fix Your Health with Vince Pitstick

   Vom: 30.12.2024
8. 388 | Best Exercises to Prevent Running Injuries

   Vom: 23.12.2024
9. 387 | Pelvic Floor Therapy Post Abdominal Surgeries with Dr. Joselyn Wallace

   Vom: 16.12.2024
10. 386 | Should I Use A Psoas Release Tool for my Tight Hip Flexors

    Vom: 9.12.2024
11. 385 | How to Maintain a Healthy Gut, Prevent Colon Cancer and Reverse Aging with Dr. Roshini Raj

    Vom: 2.12.2024
12. 384 | QL Causing Low Back Pain or Tightness?

    Vom: 25.11.2024
13. 383 | How Meditative & Martial Arts Can Be Used to Optimize Whole Body Health with Jeff Patterson

    Vom: 18.11.2024
14. 382 | Overcoming Fear of Movement Due to Fear of Pain or Previous Injury

    Vom: 11.11.2024
15. 381 | Getting to the Root Cause of Cellular Health & Chronic Illness with Dr. John Kim

    Vom: 4.11.2024
16. 380 | Overcoming Chronic or Consistent Mid-Back Pain

    Vom: 28.10.2024
17. 379 | How to Use the Nervous System to Heal from Chronic Pain and Fatigue with Jennifer Mann and Karden Rabin

    Vom: 21.10.2024
18. 378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey

    Vom: 14.10.2024
19. 377 | Strategies To Help Cope and Overcome Mental Health Battles with Karena Dawn

    Vom: 7.10.2024
20. 376 | Back Pain During Pregnancy

    Vom: 30.9.2024