Ep. 327: Does FEAR really keep you safe?
Get 'From Stuck to Unstuck' paperback on Amazon. 👉 https://a.co/d/1WEvonT Welcome to 'The OCD and Anxiety Show'! Join us in this insightful episode as we delve into the profound question: "Do you really need fear, or does this fear genuinely keep you safe?" We'll explore the intricate dynamics of fear, anxiety, and safety, offering practical insights and strategies to navigate these emotions effectively. Whether you're struggling with OCD, anxiety, or simply curious about the nature of fear, this episode is packed with valuable discussions and tips to empower you on your journey towards emotional well-being. Tune in now for an enriching conversation that could change the way you perceive fear forever! 👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023 -------- If you have a question you'd like to submit for a future episode use this link: https://www.restoredminds.com/assessments/2147654461 Grab a copy of our latest book: https://www.restoredminds.com/book and discover How To Break Free From the OCD & Anxiety Loop Using The Triple-A Response and Take Back Control of Your Life. Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1 Your feedback and support matter, so please help us out by writing a review on iTunes and Spotify! All you have to do is click the link below. Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572 Spotify Podcast - https://open.spotify.com/show/38aIBpkj815i8nNxa4MBcx If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw Follow us on our social media channels: https://www.facebook.com/ocdsupportcommunity https://instagram.com/mattcodde_lcsw https://www.tiktok.com/@restoredminds MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer