Ep. 128: Building Stronger Mental Health in 2022

The Restored Minds Show with Matt Codde LCSW - Ein Podcast von Matthew Codde LCSW

Download your FREE GUIDE 👉🏻 https://www.restoredminds.com/free-guide Attend our next WEBINAR FOR FREE  👉🏻 https://www.restoredminds.com/free-training  Join our SUPPORT Community  👉🏻 https://bit.ly/3cDFOQ3 Click here to listen to the full episode:👇🏻 https://www.restoredminds.com/products/upcoming-content/categories/1572049/posts/5295349 https://www.restoredminds.com/blog/Building-Stronger-Mental-Health-in-2022 Follow us on Social Media for the latest updates: 👇🏻 Facebook: https://www.facebook.com/RestoredMindsCommunity/ Instagram: https://www.instagram.com/restoredminds_/ Twitter: https://twitter.com/Restoredminds Youtube: https://www.youtube.com/restoredminds?sub_confirmation=1 ________ Happy New Year! As we head into 2022 many of us are experiencing a mixed bag of emotions. I know I am for sure. These last two years have been tough, and as much as we might hate to admit it, there's a lot of uncertainty heading into this year. And while I am hopeful and optimistic that this will be an amazing year for all of us, it is important to take time to reflect and heal on this last year before we just dive into the grind of 2022. So I wanted to start the year off with a few ideas about closing up last year properly and moving into 2022 in a healthy way Click here to support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W MEDICAL DISCLAIMER All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment. The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk. Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

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