Sök

The MindBodyBrain Project

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

Folge

Moving Beyond Gratitude to a Naikan Reflection with Carly Taylor

Publicerades 2021-11-19

Why 'when you eat' is as important for your health as 'what you eat'.

Publicerades 2021-11-12

Why Positive Psychology isn't enough to get you through tough times, with Dr Lucy Hone

Publicerades 2021-11-05

Harnessing the power of Hormesis and The Goldilocks Effect

Publicerades 2021-10-31

Happiness, satisfaction and human flourishing with Craig Harper

Publicerades 2021-10-22

Why the mental health model is wrong and how we can effectively enhance our mental wellbeing & vitality with Professor Joseph Ciarrochi

Publicerades 2021-10-15

Why we need to restore Rites of Passage for our kids, with the inspirational Dr Arne Rubinstein

Publicerades 2021-10-09

The Elephant In The COVID Room, With Professor Grant Schofield

Publicerades 2021-10-01

The links between early jaw development, sleep and behavioural disorders with Dr Dave Shirazi

Publicerades 2021-09-25

Why Friendships are as crucial to your health as Diet and Exercise, with Lydia Denworth

Publicerades 2021-09-17

Self-help & behaviour change - sorting the fluff from the useful stuff with Bobby Cappuccio

Publicerades 2021-08-15

Optimising Your Immune System with Paul Taylor

Publicerades 2021-08-07

Elite Minds with Dr Stan Beecham

Publicerades 2021-07-30

How to design the life you want with behavioural designer Nir Eyal

Publicerades 2021-07-23

Being your best self with the awesome, funny, hard-ass coach, Lisa Stephenson

Publicerades 2021-07-16