76. Greatest Hits Episode 16: Preparing Your Body and Mind For Labor + Delivery

This week we are revisiting one of our most listened to episodes, ever! This Christmas we wanted to give you the gift of information - and this episode is packed FULL of info we want you to know! We get asked often in our community about preparing for labor and delivery, which is why we recorded this episode in 2022 and thousands of you have listened. We wanted to provide moms listening with tangible tips, so that you can set yourself up for success. During the episode we heard from people th...