43. How to Support Your TTC Journey Through Nutrition with @ttc.nutritionist
The Expecting and Empowered Podcast - Ein Podcast von Amy Kiefer + Krystle Howald - Mittwochs
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Can nutrition really have an impact when you are trying to conceive? Yes, it absolutely can! Today we are talking with Sophia from @ttc.nutritionist about the nuts and bolts of how what we put into our bodies plays a role in getting pregnant.Sophia is a registered dietitian who focuses on optimizing your progesterone levels during pregnancy, helping to support women along their fertility journeys through education and empowerment during the luteal phase. She is a mom herself and a military sp...