EP 182 - Kettlebell Swings, Easy Strength, Dan Martin, Electrolytes, Lonnie Lowry & More...
The Dan John Podcast - Ein Podcast von Dan John - Donnerstags
00:00 - Intro00:44 - Easy Strength And How Reducing Load Can Be Beneficial For Strength?15:33 - Dan Is Eloborating On The Comment That “The KB Swing Is Tackling?21:58 - Dan John’s Insights Into How To Offset The Negative Effects Of Travel! 30:37 - Dan On Taking 2300mg per day sodium!32:20 - Who Is Dan Martin Other Than A Guy On The Dave Draper Message Board?35:53 - Any Chance Dan Can Do A Nutrition Episode With Dr. Lonnie Lowry?
