The "Over-fuelled But Under-nourished" Epidemic
The Conscious Athlete With Jade Skillen - Ein Podcast von Jade Skillen
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Hey! I've been so excited about launching this episode! In this episode I delve deeper into the role of Nutrition and the vital role it plays in not just Athlete Performance but Overall Health. The truth is, many of us are over-fuelled but under-nourished. I discuss in this episode the over-fuelled but under-nourished epidemic amongst every day athletes. If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!...