Cultivating Your Hyrox Season

We are back for another epic episode! For keen and competitive Hyrox-ers, choosing your races and mapping out your season is so important. Like with any sport, how you approach your season in order to remain in peak condition is key. In this episode I give you a full understanding of how the body is responding at each stage of the Hyrox season and how to maximise your performance across the full year! If you appreciate the content, please take a moment to leave us ...