Episode 122: Paul Olima on a defiantly non-BS approach to fitness

Are you ready to meet your new favourite fitness influencer? Then strap in for the great Paul Olima. His new book Fit is out now and the book you need if you want to get, well, fit. Please find out more here.You can follow Paul on Instagram here and TikTok here.Paul proves refreshingly candid company as we chat all things fitness, sport and much more.As ever, if you've enjoyed the episode, please give it a share. We are @balanceldn across the socials Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.