The BALANCE podcast

152 Folgen

1. Episode 152: Francesca Specter on enjoying time alone

   Vom: 9.5.2022
2. Episode 151: Eliza Butterworth on health away from home

   Vom: 4.4.2022
3. Episode 150: Martins Imhangbe on boxing and Bridgerton

   Vom: 21.3.2022
4. Episode 149: International Women's Day Special

   Vom: 8.3.2022
5. Episode 148: Ella Henderson on overcoming anxiety

   Vom: 4.3.2022
6. Episode 147: Lilly Sabri the physio turned fitness influencer with a 3 million plus following

   Vom: 25.10.2021
7. Episode 146: Mark Livings, founder and brains behind Lyre’s a tasteful range of booze-free spirits

   Vom: 8.10.2021
8. Episode 145: Hayley Hasselhoff on exploring the importance of acceptance, and staying grounded.

   Vom: 23.8.2021
9. Episode 144: Kat Pither on managing anxiety and PTSD through yoga and wellbeing

   Vom: 16.8.2021
10. Episode143: The mental health workout

    Vom: 9.8.2021
11. Episode 142: Peter Maciver says hard graft and a focus on results is why PMAC fitness is so successful

    Vom: 1.8.2021
12. Episode 141: Freddie Fox on breaking through and taking risks

    Vom: 5.7.2021
13. Episode 140: Gennaro Contaldo on a life of food, eternal youth and his beloved Parmigiano Reggiano

    Vom: 21.6.2021
14. Episode 139: Barry Hearn on success, self-betterment and leaving a legacy

    Vom: 7.6.2021
15. Episode 138: Fiona Arrigo on healing in a changing world and what we can do to help

    Vom: 24.5.2021
16. Episode 137: Alan Dolan on being the Breath Guru and how breathwork can change our lives

    Vom: 10.5.2021
17. Episode 136: Nikesh Patel on the key tenets for making decisions, diversity and Starstruck

    Vom: 3.5.2021
18. Episode 135: Jessie Mei Li on inspiring, living truthfully and hit show Shadow & Bone

    Vom: 26.4.2021
19. Episode 134: Henry Lloyd-Hughes on maintaining one's mental health in showbusiness and hit show The Irregulars

    Vom: 19.4.2021
20. Episode 133: Madeleine Shaw on find her calling, fertility and Better You

    Vom: 12.4.2021