65. Why Motivation and Desire are Not Enough

Motivation and desire are not enough to create change. And yet we do things all the time without thinking, don't we? In this episode, I explain why that is and how we can take that principle and apply it to creating change in our own mental well-being. You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time. I'm also on Twitter and LinkedIn  You can send me a direct voice message here if you want - you never know I might feature you in the next episode???? All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com