Ep. 37 - Impostor Syndrome in Immigrants and Minorities + Ways to Effectively Manage It (ft. Lupita Martinez)

Impostor Syndrome affects most people to a certain degree. But it can manifest in very specific ways in immigrant communities.In this episode, I chat with first-gen Chicana psychotherapist, Lupita Martinez, on how Impostor Syndrome impacts minority professionals — followed by what we can do about it. Tune in for a very special sit-down full of invaluable content, soul, and laughter. To connect directly with Lupita, follow her on Instagram or visit therapyofthesun.com.Click HERE to purchase Lupita's special edition sticker in honor of her grandmother (Abuelita Chelo) and in support of mental health counseling, education, and outreach inside the Consulate General of Mexico in Los Angeles.* * *For a direct link to this episode, visit saharmandi.com/episode37You can also find and subscribe to Speak Up & Lead on iTunes, Spotify, GooglePodcasts, Stitcher, and iHeartRadio.