How COMMUNITY Helps You Heal [Essential 8 Series]
Regulate & Rewire: An Anxiety & Depression Podcast - Ein Podcast von Amanda Armstrong - Dienstags
Episode 66 - Essential 8 Series (Part 7)Today we’re taking a deep dive into how community helps you heal & I would go as far as to say how and why community is a non-negotiable for healing, how it’s the cornerstone to it. Humans are hardwired for connection. You were never meant to carry or navigate as much as you have on your own. Hit play to learn more! Resources:📓 Download your Community Workbook! - CLICK HEREIG post I referenced3 research studies referenced:The Role of Socia...
