59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter

Many exercises, like squats, are described as being risky if you do them wrong, but is that true? Foot placement, knee placement and spinal alignment, we are diving into all of it! Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy