177. Which style of Pilates is most beneficial? With Raphael Bender

Resources mentioned in the episode: Original IG post hereEpisode 105 How to master rehabilitation hereStrengthen the Person Not Just The Body Part hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy