What is Tantra? with Irene Ais

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025On this weeks episode we interview one of our most beloved teachers & friend Irene 'Izzy' Ais!Izzy is a seasoned practitioner of Yoga & Tantra and a holistic physiotherapist who is deeply devoted to sharing Yoga in a way that empowers & informs her students in daily life. She is a wealth of knowledge & this is just one of many hours we have spent in deep conversation.We chat all things Tantra, Tantric Hatha Yoga & our experiences of an incredible tradition that the three of us hold very close to our heart.Izzy shares her experience starting Yoga & her incredible journey into a sacred & connected life.Hari Om