The Nature of Prana

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025In this episode we enquire into the nature of the Prana. Prana is our vital, nourishing, life giving energy.  The essential force of creativity & power.We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body. More importantly, how you can adopt this map into your life & Yoga practice!If you are wanting to enquire deeply into the world of energy, this is for you!More info can be found at our website omsom.yoga