Self Practice & Sankalpa

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025HAPPY NEW YEAR!This week we are chatting about self led practice & Sankalpa.Sankalpa is a deep intention, created in the heart. It allows us to align ourselves with our highest truth.We offer some practical tips that will help you to create a deeply intentional practice that will serve you for years to come.More info can be found at our website omsom.yogaOM