How to Lose 100 Pounds (Again)

Need to lose a lot of weight – again?  Here’s how to lose it WITH confidence this is the last time you’ll ever have to! CLICK PLAY NOW! (Transcript) IMPORTANT DISCLOSURE: It would be unreasonable to assume just taking our program would cause you to lose 100 pounds like Vanessa did.  It can and does happen, but the typical client in our program who engages with their coach at least every other day obtains a reduction in binge frequency of approximately 90% in the first month and drops at least some weight.  For the latest typical results please see www.NeverBingeAgainCoaching.com – stats are published near the top of the page. NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! Need to lose a lot of weight – again?  Here’s how to lose it WITH confidence this is the last time you’ll ever have to! CLICK PLAY NOW! (Transcript) IMPORTANT DISCLOSURE: It would be unreasonable to assume just taking our program would cause you to lose 100 pounds like Vanessa did.  It can and does happen, but the typical client in our program who engages with their coach at least every other day obtains a reduction in binge frequency of approximately 90% in the first month and drops at least some weight.  For the latest typical results please see www.NeverBingeAgainCoaching.com – stats are published near the top of the page. NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more!

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.