Dominate the Overeating Brain with Logic NOT Debate

A lot of people seem to get confused about IGNORING vs. REFUTING their irrational overeating justifications (Pig Squeals.) They believe it might be best to just ignore them. This actually IS the ultimate goal! We want to be able to immediately recognize ALL Squeals as ridiculous and having only one destructive motive in mind, therefore deserving of no attention or debate. The problem is, many, if not most Squeals initially FEEL as if they are part of you. This is because the Pig’s biggest strategy is to present a HALF TRUTH AND A BIGGER LIE. See, it can be incredibly helpful to disempower the false logic (the bigger lie) in the otherwise seemingly true Squeal. This is what makes it POSSIBLE to ignore the Squeals in the future. But we do NOT do this with debate! It’s more like we are surgeons who put thoughts on the operating table and methodically remove the cancerous parts of them with logic. We disempower the pig with OUR logic, which reins supreme. We are NOT giving the Pig an equal voice in a college debate. I hope that makes sense. Listen to this more detailed explanation please – it’s very important. CLICK PLAY TO LISTEN NOW!  (Transcript) NEED HELP? 5x/week LIVE support groups, daily email accountability, a step-by-step mastery challenge, personal consultations with both myself and my business partner, over a dozen available-nowhere-else Never Binge Again educational presentations, and much, much more! WANT TO HELP OTHERS? Click here to see how you can turn your passion for helping others eat healthier into a lucrative, rewarding, and fun career! NOTE: New to the Never Binge Again system? Please read our How to Stop Binge Eating Guide first.

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.