92 Alcohol & Weight Loss

Mindful Shape - Ein Podcast von Paula Parker

Reducing or removing alcohol can really help you release excess weight but how to do that when it’s part of every social occasion and it’s so much fun??? I promise it’s possible and it’s all how you think about it. This episode will help you feel in charge when it comes to drinking. In this episode you’ll learn: 4 Ways alcohol impacts weight lossHow your current thinking is a roadblockHow to reduce your drinkingJoin Next Steps Week! Click Here to Book Your Call The full transcrip...

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