Blooming Meditation for Opening and Releasing

Physical pain? Feeling blocked in your heart? Mentally tense and want to feel more relaxed, open, or even creative? This flower blooming meditation is good for all those things. Try this meditation on any place you feel locked down, shut in, blocked, or even with physical pain today. Try Thrive Causemetic's Liquid Lash Extensions Mascara today - it's the best-selling mascara that mimics the look of lash extensions while improving the health of your lashes. Get your exclusive 15% off first order at http://ThriveCausemetics.com/minis and learn more about their Bigger Than Beauty mission. It's inspiring. Photo by Kumiko SHIMIZU on Unsplash Music by Chel

Om Podcasten

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.