Ep 78. Surviving narcissistic abuse: Expert advice from Trauma Therapist Emma Davey.
This week I'm joined by Emma Davey, trauma therapist specialising in narcissistic abuse and founder of the My Nara App. In this week's episode, we discuss:What Narcissism actually isRed flags to look out forThe impact Narcissistic abuse can have on an individualWhat a trauma bond is and how to start breaking free from one How to build trust after an abusive relationship How to heal after an experience with a narcissistic person You can find Emma at @mynara.app www.mytraumatherapy.co.ukSomatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]