Wild, Wise & Whole
Ein Podcast von Lydia McCartney - Sonntags
101 Folgen
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Ep 103: The Healing Power of Touch with Angel Hunt
Vom: 20.4.2025 -
Ep 102: Understanding the Felt Sense in Somatic Work
Vom: 30.3.2025 -
Ep 101: Aligned Abundance - A New Approach to Manifestation with Emma Mumford
Vom: 23.3.2025 -
Ep 100: Simple Tools for Calming Anxiety, Overwhelm, and Emotional Triggers
Vom: 16.3.2025 -
EP 99: From Meh to Magic: Embracing Creativity, Abundance and Self Belief with @Starling
Vom: 9.3.2025 -
EP 98: From People-Pleasing to Boundaries: How Nervous System Work Helps You Say No
Vom: 2.3.2025 -
Ep 97: Grounding Yourself: Practical Tips to Reduce Stress
Vom: 23.2.2025 -
Ep 96: The Power of Feminine Leadership for Business & Personal Growth with Leah Gregory
Vom: 17.2.2025 -
Ep 95: Unlocking the Secrets of the Female Nervous System with Erin Logan (the.hum coaching)
Vom: 9.2.2025 -
Ep 94: From Surviving to Thriving: 3 Life-Changing Lessons After Trauma
Vom: 2.2.2025 -
Ep 93: 3 Subtle Signs Your Nervous System Is Asking for Support
Vom: 26.1.2025 -
EP 92: The Power of the Breath and Self Compassion to Rediscover Your Wholeness With Nisarga Dobosz
Vom: 19.1.2025 -
Ep 91: Intentions vs Goals: A Nervous System Approach to Sustainable Change
Vom: 12.1.2025 -
Ep 90: The New Year Hustle: How to Honour Your Nervous System, Release Pressure and Reconnect With Yourself.
Vom: 31.12.2024 -
Ep 89: Reclaiming the Divine Feminine: A Special Reintroduction to Wild, Wise & Whole
Vom: 13.12.2024 -
Ep 88: Becoming my authentic self, trauma healing and embodiment with Matt Gunn
Vom: 30.6.2024 -
Ep 87 - I am Arla Special: Overcoming Traumatic Wounds Through The Healing Power of Inner Child Work with Carina Talla.
Vom: 29.2.2024 -
Ep 86: How to navigate Perfectionism, High Performing Anxiety and Imposture Syndrome With Psychological Coach Lucy Spicer
Vom: 10.12.2023 -
Ep 84. Plant Medicine, Inner Discovery and Psychedelic Healing with Dr Maya.
Vom: 1.12.2023 -
Ep 83: Finding Glimmers, Exploring the Felt Sense and Being Resourced to Promote Healthy Healing.
Vom: 19.11.2023
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.
