Ep 65. Healing Heartbreak: How to navigate grief, feeling lost, and uncertainty
Hey, welcome back to another episode of the podcast. Join me as I discuss all things heartbreak, chatting about the stages we go through, how they impact us, and things you can do to process/move through a period of heartbreak. I share techniques and tools I've utilized to help me in my own process and share why heartbreak has been one of the most transformative periods of my life. Sacred 8 meditation program The Divine Self Love Retreat has two spots left, if you want to deepen your self-love journey and share five days with like-minded women this may be for you. click here Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]