Ep 58. Speaking Your Truth and The Pursuit of Happiness: What I Learnt From Dr Jordan Peterson Live.
Hey, This week I'm sharing my biggest takeaway from seeing the incredible Dr. Jordan Peterson Live. I share how his words resonated with me and expanded my process of thinking about life and its true meaning and how speaking your truth has such a vital role in living into our virtues (high standards). Sharing my top tips to help you speak your truth and live authentically. If you loved this episode I'd be so grateful for a written review or tag me on social media and share your biggest takeaway. @selflove.lydiaSomatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]
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Welcome to Little Girls Aren't Taught This, hosted by Lydia, a somatic trauma-trained psychotherapist and co-founder of I Am Arla. Join Lydia on a transformative journey as she explores the topics we should have been taught as little girls, from spirituality and hormones to body image, trauma, sex, business, and life in general.With compassion and relatability, Lydia provides valuable insights, tools, and inspiration to help you cultivate self-love, navigate life's challenges, and reclaim your power. Drawing upon her expertise as a former self-love coach turned trauma-trained psychotherapist, she creates a safe and supportive space for healing, guiding you towards releasing past wounds and fostering a sense of wholeness. Each episode combines educational insights with radical honesty, allowing you to gain the knowledge needed for your own healing.Join Lydia as she rewrites the narrative, helping you embrace your worth and live a life filled with love and authenticity. Get ready to reclaim the knowledge we should have been taught as little girls and embark on a journey of self-discovery and empowerment.