88. Bonus: Getting on Board with Sup4 Founder Rachel Bambrough at Wellbeing by the Lakes festival
Happiful: Finding What Works - Ein Podcast von Happiful - Mental Health
Rachel Bambrough, Founder of Sup4 and mental health advocate, shares her love of stand up paddle boarding, the therapeutic impact of being on the water and the importance of laughing at yourself. This was recorded live at Wellbeing by the Lakes Find out more about Sup4 and follow on Instagram Read Lucy's article about her experience of SUP - Falling isn't Failing I am. I have will be back on Tuesday.
