We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are.
Happiful's podcast I am. I have holds space for our great guests to share who they really are, the passions that shape their lives and their responses to their own mental health. Our experts share how different types of therapy can help with a range of challenges.
I am. I have is about the power of talking and the benefit of presenting our whole self to the world, as well as seeking the help we might need.
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