72. how to deal with the winterdip

On this week's episode, Leah talks about the winterdip; another word for seasonal depression. She'll discuss different ways to combat the winterdip and enjoy your winter. Follow Me: @healthandleah Merch: https://www.redbubble.com/people/itsmefrenchie/shop?artistUserName=itsmefrenchie&asc=u&collections=1486809&iaCode=all-departments&sortOrder=relevant